„BE CLEVER – LIVE MORE HEALTHILY”

HEALTHY DAY

ZESPÓŁ SZKÓŁ SPOŻYWCZYCH W ZABRZU

28 MARCH 2012

Activities preceding 28 March:

- Form masters do a test „What do you know about healthy nutrition?” (written by Ms Ilona Janas-Mróz, a dietetics teacher) in their classes.

- Form masters do mental map posters about dangers of junk food with their classes.

- Polish language teachers do a dictation about chefs (written by a Polish teacher Paweł Żmuda)

28 March morning

8:30 – 14:00 – A stall with fruit, fruit salads, freshly squeezed fruit and vegetable juice, healthy food recipes, BMI measurement ( Mr Tomasz Grzywacz)

9:00 – 10:30 – A meeting with lower secondary school students from three schools which also carry out Comenius projects

- A lecture on healthy eating habits (Ms Ilona Janas-Mróz)

- A competition about healthy nutrition, dictation about chefs

(Ms Anna Gołąbek and Katarzyna Jakóbczyk)

- Refreshments for students -fruit salads, diet biscuits

(Ms Marianna Mielczarek and Ewa Kwiatkowska)

28 March afternoon

16:30 – 18:30 - A stall with fruit, fruit salads, freshly squeezed

fruit and vegetable juice, healthy food recipes, BMI

measurement (Mr Tomasz Grzywacz)

17:30 – 18:30 – A meeting with parents, teachers, representatives of local authorities, school headmasters

- A multimedia presentation about the project “Be clever – live more healthily” (Ms Katarzyna Musik, Anna Gołąbek & Katarzyna Jakóbczyk)

- A lecture on healthy eating habits – Ms Gabriela Wanat from the Medical University of Silesia

- Refreshments for guests (Ms Mielczarek and Ms Kwiatkowska with students)