A newsletter: "Comenius football favourites"

Poland and Ukraine are hosting Euro 2012. Sara, Mariusz and Daniel prepared some healthy desserts to celebrate this football festival and our Comenius project.
The desserts represent national flags of the countries participating in our project: Poland, Germany and Italy.
In the pictures below you can see strawberry mousse made with fresh strawberries and whipped double cream - Polish flag. Italian and German flags are made with different fruit jellies.
                                            
                            ENJOY WATCHING FOOTBALL MATCHES
                                                     AND OUR DESSERTS!!

Our common diet plan

Over the last months, all the three schools worked out a common diet plan with some really nice and healthy recipes. These will be published soon in our recipes book. Here you can already have a look at the common diet plans (the menus) of the three countries:

Poland

Breakfast

·       Homemade musli with natural joghurt

·       Wholemeal bread with butter and ham

·       Camembert paste

·       Orange juice

Lunch

·       Soya roll with butter and cheese

·       Apple

·       Green tea

Dinner

·       Ukrainian borsch

·       Trout baked in aluminum foil

·       Baked potatoes

·       Carrot and horseradish salad

·       Compote

Dessert

           Vitamin jelly with strawberries

Supper

·       Vegetable and herring salad

·       Wholemeal bread

·       Green tea

·       Butter

Germany

Breakfast

·        Tutti-Frutti Muesli

·        Healthy Fruity Smoothie

·        Morning Glory Muffins

Lunch

·        Chicken breast and potato salad

Afternoon Snack

·        Yoghurt- Fruit- Skewer

Dinner

·        Asparagus salad

·        Asparagus soup

Italy

Breakfast

·        Homemade biscuits

·        Milk and coffè

Mid- morning snack

·        Plain yogurt with fruit

Lunch

·        Chitarra with meat tomato sauce

·        Meatballs with peas

·        an apple

Afternoon snack

·        Fruit salad

Dinner

·        Baked monkfish

·        Green salad with lemon

·        Crostata with strawberry jam